Several of us in the old henna removal thread found that conditioner made peroxide way less effective.
Also, 20-30vol peroxide really does a lot more damage than plain old 10vol household peroxide, in my experience. And it isn't even that much faster - with 40vol it worked only twice as fast for me, but the damage was horrible at 40vol, while with 10 vol and twice the time I got no visible damage.
The method I used was 10 vol household peroxide, no heat, applied in several sessions adding up to about 36 hours total. (I was really trying to get rid of the henna).
If you're going to try with plain peroxide, do lots of strand tests. Without heat, it takes a long, long time to work - on my hair it was about 10 hours to get to orange, another 10-15 hours to get to a dark dirty-looking yellow. Hours. With 10vol=3% peroxide.
It goes in stages - seems like nothing happens for 10 hours, then boom it's orange, then another 10 hours nothing, then boom dark yellow. Trying to lighten beyond dark yellow resulted in completely fried, unsalvable, mushy hair. Be careful.
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