Does anyone else think protein for curly hair is bs if you don't have damage?

Someone put keratin on my hair before getting a cut and i didn't have tiime to refuse it. I'm worried it has relaxed my hair and it was completely pointless to do.

You cannot feed the hair protein you can't only coat it in protein which an hide damage if you have it, but if you don't have it it's pointless...


plus protein treatments only weigh the hair down so if u have curls all it will do is relax them not make them bouncy like the curly girl method is... cgm is bull **** imo